Smoking is critical to your heart problems.
I admit that smoking is one way of releasing stress which makes your heart worse. For this reason, people might think quitting smoking is more worse than smoking. But recent research shows that the rate of heart attack have dropped in state which banned smoking in public space. If stress works more than smoking, it wouldn't decrease. Hence now we should notice that smoking is more critical to your heart problems than getting stess, so if you want to keep your heart healthy, just quit it!
I'm a smoker but I don't know that somking is releasing stress.
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